Looking to take control of your health & wellness? If so than mark your calendars to attend the upcoming Healthier You Expo.
This event will focus on holistic health and wellbeing, especially after the events that took place a few years back.
This FREE two day event on March 24th-25th from 10:00am-6:00pm at the Hoffman House located at 7550 E State Street in Rockford Illinois.
Come and explore health and wellness products and services from exhibitors including local holistic health care professionals.
With a featured variety of speakers, Don’t miss out on this amazing opportunity!
Welcome to Healthier You Expo
Meet your hosts Kathy Lynn and Rhonda Torossian
Kathy Lynn – Detox & Live
Your Holistic Surviving Cancer Mentor
And Rhonda Torossian owner of Pure Simple Self a Wellness Company.
Certified Holistic Health Coach, Certified Digestive Wellness Specialist, Certified Raw Food Educator
We would like to extend our sincere gratitude to the following sponsors for their generous support of our event. Without their contributions, this event would not be possible.
Pure Simple Self - A Wellness Company
Certified Holistic Health Coach & Certified Digestive Wellness Specialist
Rockford Illinois
CoolVu Glass & Surface Solutions
Promoting and protecting your health and wellness by blocking 99% of UV rays. For all your window safety, security, and tinting needs, call us at (815) 713-8756.
Morse Public Adjusters
Your partner in claims recovery for Commercial and Multifamily property claims.
6997 Redansa Dr, Rockford, IL 61108
Tuffy Tire & Auto Service
Family owned since 2021
6574 E Riverside Blvd. Loves Park, Illinois
DONE RIGHT. PERIOD
JCC Fire Arms Training
JCC IL Inc – Illinois Concealed Carry | Utah Concealed Carry | NRA Pistol Class | NRA Defense Inside The Home
7120 Windsor Lake Pkwy, Loves Park, IL 61111
We are deeply grateful to our sponsors for their partnership and support. We encourage our event attendees to learn more about these businesses and services, and to show their appreciation for their generosity.
We are excited to announce our lineup of expert speakers for the upcoming event. These industry leaders and professionals will be sharing their knowledge and insights on health and wellness.
Friday Speakers:
10:30AM - AM PM Hemp Farm
Amanda Montgomery
Amanda is the Owner of AM and PM Hemp Farm and AM and PM Hemp-a-licious Goods. A passionate hemp grower focusing on cannabis destigmatization and education. Believes in creating community through content creation and community service. Known for her hardworking work ethic and fearlessness.
“Cannabais: More than just THC” AM and PM Hemp Farm
Amanda and Phil Montgomery
Kirkland Illinois 608-214-3266
11:30AM - Detox and Live
Kathy Jo Lynn
Bio:When Kathy found out that she had breast cancer she began to research what could be the root cause. She first learned that her type of breast cancer was Toxin based as opposed to Estrogen based. She has been treating herself holistically with her first step being to start detoxing heavy metals, environmental toxins, pesticides, parasites, fungus, fluoride and more out of her system. Her tumor is shrinking by over 60% so far.
Topic: Detoxing & Surviving Cancer
12:30PM - The Body Workshop
Jena Weber
Bio: Certified by the Physical Mind Institute as a comprehensive Pilates
teacher and from the Pilates Method Alliance as a Nationally Certified Pilates Teacher, Jena has her combined her
Pilates training with Massage therapy to give you a complete body treatment that will help you move freely.
Topic: Learn about a non-surgical, non-invasive treatment to help relieve the symptoms of low back pain and other mobility issues through movement using pilates and massage.
1:30PM - The Signature Image
YVONNE HENDERSON DECKER
Bio: Yvonne has over 25 years’ experience in image, business consulting, fashion, and dressmaking. She is the Founder and CEO of The Signature Image LLC, an image management and business practices consulting firm.
As an Image Consultant, Yvonne enhances her client’s appearance, behaviors, and communication skill to align with their personal and professional goals, core values, and vision. Yvonne has written two books, “Developing Your Business Image” and “A Woman of Beauty.” She obtained her certification in image consulting from the prestigious London Image Institute located in Atlanta, GA, and London England. Yvonne also holds a BPS, Organizational Leadership, and completed graduate studies in Human Performance Improvement. Yvonne is available to speak at conferences, organizations, business groups, and universities, and on podcasts.
Topic: The ABC’s of Image
2:30PM - BU2BFULL Hypnosis & Coaching
Connie Jo Holmes, CLC, C.Ht.
BU2BFULL, Inc.
Learn More
815-382-3274
Certified Hypnotherapist | Certified Life Coach | Certified Health Coach | Business Consultant |
Published Author | Keynote Speaker | Workshop Facilitator | Retreat Hostess
Values: Integrity | Thankful | Openness | Drive | Commitment | Capable
Honored to be named Hypnotist of the Year 2022 by the Mid-America Hypnosis Convention, the
longest-standing in the country celebrating 39 years.
3:30PM - Elevated Health Essentials
Dr. Chris Sahli
Health & Wellness Services
Bio: Dr. Sahli has a passion to help patients with their health and wellness by focusing on brain health and functional medicine. This passion started to grow before even becoming a doctor.
4:30PM - Access Soul
Kelly Joy Simmons
Explore. Express. Expand.
AccessSoul.com
MIND BODY SPIRIT EXPO – Rockford, IL – April 29
Bio: Kelly Simmons is an intuitive soul coach helping you live with more ease and joy. Kelly has a long career of writer+speaker+oracle, facilitated the local Happiness Club for years, and is now organizing the Mind Body Spirit Expo for Rockford on April 29. AccessSoul.com
Topic: JOYFUL LIVING EVERY DAY
Do you express ALL facets of you or do you hide parts of yourself? Do you desire more ease and
flow in your life? Are you brave enough to go for it? Discover practical (and magical) ways to gain clarity on what your heart really wants, plus how to establish ongoing practice to release stress and allow in more joy. Live in greater alignment with your soul!
Saturday Speakers:
10:30AM - Loving Life Creatively
Lizzie Menz
Artist & Life Coach
Cultivating Your Creative Side
Our minds are constantly impacted by our world today, through our phones, social
media, the news, people around us and the ever changing “shock factor” in movies! Our creative spirits are influenced by childhood memories and our daily lives. I will dive into
what being creative means and explain how cultivating your own creativity can enhance
your well-being plus energize your life! Please join me for a fun and positive inspirational snapshot into my own crazy life, sharing what motivated me to take big leaps of faith and how I found creativity quiets my mind in ways I’d never imagined!
Sign up for your 15 minute Session with Lizzie!! Click Here to sign up!!
11:30AM - Integrative Healing
Dr. Elisha Robinson
Board certified general surgeon
Fellowship trained breast surgeon
Natural Health and holistic nutrition practitioner
Learn More
Topic: Hyperbaric Oxygen Therapy– A well-kept secret!!
What is so awesome about Hyperbaric oxygen therapy that world renown celebrities and athletes including Lebron James and Fabio Lanzoni have their own chambers in their home? Dr. Robinson even uses it for her brain injured paralyzed daughter.
Hyperbaric therapy is a cutting-edge, non-invasive treatment that involves breathing pure oxygen in a pressurized chamber. It has been shown to be effective in treating a wide range of conditions, including chronic fatigue syndrome, fibromyalgia, sports injuries, traumatic brain injuries, autism, stroke, post-traumatic stress disorder, and more. Come learn all about this cutting edge therapy.
12:30PM - Blue Raven Solar
Jack Castella
Bio: Jack, being born and raised in the Chicago NW Suburbs, has been in the energy business since 2011, helping people reduce their cost on what they are paying in electricity and gas by offering the option of renewable energy. Jack has helped over 5,000 homeowners switch to Solar with no out-of-pocket expense for installation. As a renewable source of power, solar energy has an important role in reducing greenhouse gas emissions and mitigating climate change, which is critical to protecting humans, wildlife, and ecosystems. Solar energy can also improve air quality and reduce water use from energy production.
Topic: Renewable Energy – How it protects the planet and saves you money.
1:30PM - Energy Healing With Animals
Anna Marie Ellison
Let Your Light Shine!
Learn More
Soul Level Animal Communication®
Soul Level Intuitive Coaching®
Equine Experiential Coaching
Energy Healing with Animals
Bio: Anna Marie Ellison is an Intuitive Energy Healer for Animals, Soul Level Animal Communicator®,
and the creator of Healed by a Horse®, an Equine Experiential Coaching Program. She is the co-founder of the Intuitive Mastermind Academy, an online school for intuitive and personal development.
Topic: Be transformed with this presentation by Anna Marie Ellison, as she explains how Soul Level Animal Communication® differs from traditional animal communication. Learn how our animals are using a combination of their behavior, personality and unconditional love to help us heal, grow and evolve. You may even have an opportunity to receive a message from your beloved pet with a live Soul Level Animal Communication reading!
2:30PM - Doterra Essential Oils
Morgan Jameson
Bio: Morgan is a trained physician assistant with 10 years experience in western medicine. Her new love is merging western and eastern/natural wellness to empower others in their wellness journey. She focuses on clear, reliable, and scientifically supported education and personal guidance for her clients. She partners with doTERRA as a Wellness Advocate to distribute pure, third party tested essential oils, supplements, and non-toxic bodycare, haircare, and cleaning products.
Topic: Optimizing Metabolic Health
3:30PM - Elevated Health Essentials
Dr. Chris Sahli
Health & Wellness Services
Bio: Dr. Sahli has a passion to help patients with their health and wellness by focusing on brain health and functional medicine. This passion started to grow before even becoming a doctor.
4:30PM - Access Soul
Kelly Joy Simmons
Explore. Express. Expand.
AccessSoul.com
MIND BODY SPIRIT EXPO – Rockford, IL – April 29
Bio: Kelly Simmons is an intuitive soul coach helping you live with more ease and joy. Kelly has a long career of writer+speaker+oracle, facilitated the local Happiness Club for years, and is now organizing the Mind Body Spirit Expo for Rockford on April 29. AccessSoul.com
Topic: JOYFUL LIVING EVERY DAY
Do you express ALL facets of you or do you hide parts of yourself? Do you desire more ease and
flow in your life? Are you brave enough to go for it? Discover practical (and magical) ways to gain clarity on what your heart really wants, plus how to establish ongoing practice to release stress and allow in more joy. Live in greater alignment with your soul!
We are honored to have such an esteemed group of speakers join us for this event. We encourage attendees to take advantage of this unique opportunity to learn from and engage with these experts in the field.
We are pleased to feature a diverse group of vendors at our event. From local artisans to established businesses, each vendor brings a unique perspective and set of offerings to the event. We encourage attendees to explore their products and services, and to support these small businesses and entrepreneurs.
Pure Simple Self
Rhonda Torossian
Certified Digestive Wellness Specilist Root Brand Representative & Juice Plus Representative.
Rockford IL
815-243-1897
Healthier You Detox & Live
Kathy Lynn
Survivior & Mentor – Root Brand Representative
Friendship WI
815-222-9955
Health & Glow Esthetics
Tami Mullranin
Cosmetics/Skin Care
5301 E State St Suite 106 c/o
Wellness Innovations
Chicago weight loss & Wellness Clinic
Vanessa VanSickle
Health & Wellness Sales Manager
3065 N Perryville Rd. Rockford, Il
61114
815-414-9969
Chiro One Wellness
Chiropractic Located in the Chase/Rasmussen College building on the corner of State Street and N. Mulford Road. The office is on the second floor of the building, in suite 201
6000 E State St Suite 201, Rockford, IL
815- 393-1616
Far Infrared Saunas & Medical Therapy Lamps
Thomas Vallee
Far Infrared Saunas & Medical Therapy Lamps
815-560-7376
Pampered Chef
Integrative Healing Center
Dr Elisha Robinson
Board certified general surgeon
Fellowship trained breast surgeon & Natural Health and holistic nutrition practitioner
4775 Manhattan Dr Rockford IL
815-986-8205
Loving Life Creatively
Connie Jo Holmes - Hypnosis and Coaching
Connie Jo Holmes
Hypnosis, Coaching,
Interntinal Speaker, Published Author, Workshop Facilitator & Retreat Hostess
Janesville WI
815-382-3274
Healed by a Horse
Anna Marie Ellison
Transformational Healing with Animals as your Guide – Equine Facilitated Coaching Intuitive Coaching, Animal Communication & Energy Healing
708-829-8565
Whole Body Health Accupuncture
Balance the Body, Achieve Health – Heather
Vandeburg LAc MSOM & diplAc, Acupuncturist/ Chinese Medicine – Board Certified
547 W State St Sycamore, IL
815-751-6424
Partners for Inner Healing & My Friend Myla
Roseanne Oppmann
Licensed Clinical Professional Counselor & Author of childrens books. I specialize in
providing services, support, and advocacy for those with special needs and behavior
issues
5844 Elaine Drive Rockford IL
815- 828-6297
Access Soul
Kelly Simmons
is an intuitive soul coach helping you live with more ease and joy.
Host of the MIND BODY SPIRIT EXPO in Rockford, IL on April 29th
815-871-7864
The Body Shop
Jena Weber
Licensed Massage Therapist/ Certified Pilates Instructor
5301 E State St. Suite 315A, Rockford IL
779-475-3144
Medicare 411
Cindy Costello
Medicare Specialist
5192 Harrison Ave. Rockford IL
815-262-1413
AM and PM Hemp Farm
Mary Kay
Monica Glenny
Independent Consultant for Nutritional Products & Mary Kay Independent Beauty Consultant
Pecatonica IL
815-988-0913
The Signature Image LLC & TruArua Beauty
Blue Raven Solar
Jack Castella Renewable Energy How it protects the planet and saves you money.
847-875-3173
Melaleca Wellness
Carol Lamb
Melaleuca The Wellness Company & Non for Profit Nikolas Ritschel Foundation
Rockton Il
815-624-4485
Mindful Blooming
Food 4 Fuel
Fuel Well. Feel Well. Move More. Live More.Be Inspired. Be Inspiring
We believe in providing portion-controlled, nutrient-dense meals at fast-food
pricing.
4866 Bluestem Rd, IL
815-509-0307
Bear Grains
Iconic Fungi
L'Bri Pure N Natural Skin Care
Sheila Fowler
Offering Aloe Vera-based skin care, health &
wellness, hair and body care products
815-871-1179
Natures Miracle Silver
Bella Grace Global
Debbie Marino
Each of our products has a unique collagen
story & delivers astonishing results.
Scout & Cellar Clean Crafted Wines & Coffees
DoTERRA Essential Oils
Morgan Jameson
She partners with doTERRA as a Wellness Advocate to distribute pure, third party tested essential oils, supplements, and non-toxic bodycare, haircare, and cleaning products.
641-780-7380
USANA
Danette Maynard
High Quality, Science-Based Nutrition and Skin Care
Rockford IL
815-505-0445
Love Of Life Creations LLC
Health with Hope
Michele Daws
Optivia Make Healthy Eating Second Nature
Learn About Our Simple & Easy Plans
Freeport IL
815-238-0196
Inner Treasure Coach
Pure Haven with Michele
Elevated Health Essentials
Dr Chris Sahli
Health & Wellness Services
Chiropractic, Funtional Neurology, & Funcitnal Nutrition
7210 E State St, Rockford IL
815-200-3612
And Many More!
We are grateful to have such a talented and passionate group of vendors join us for this event. We hope that attendees will discover new and exciting offerings, and enjoy engaging with these wonderful businesses and entrepreneurs.